Break the barrier…

Break the barrier…

It’s time for water to brawl It’s time to follow your heart It’s time for buildings to shake It’s time for barriers to break To break, to break, to break, to break To break, to break, to break, to break Break the Barrier – Miss Li if recovery has taught me anything it’s that there’s …

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i’ve been here before and that’s ok…

i’ve been here before and that’s ok…

as much as I hate going off the rails at least it’s familiar territory, extremely uncomfortable but navigable if i just power through as best i can. i’m only in competition with myself with it comes to depression and anxiety. i either work through my fear and keep my appointments with my therapist and prescriber …

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too many record players…

too many record players…

my familiar place, i hate you with every fiber of my being… my mind has always been a series of flashbacks and memories, record players always playing nonstop day in day out…relentless i’ve never been good at juggling them, like a plate spinner without a break…a slave to keeping them all in the air until …

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I’ve never met anyone else like me…

I’ve never met anyone else like me…

My greatest need for support is in finding a way to adapt my Anxiety/Panic Disorder through the lenses of an adult still very much living with ADHD from childhood and who was never given the necessary support and consistency in tools to manage interpersonal situations. Couple that with the early childhood trauma and thats where …

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thursday…8:37 PM

thursday…8:37 PM

…bad day today. one of those days where my body let’s me know how much it hates me by making every inch of it ache. brain fog pushing against you while trying to string together sequential thoughts. coffee first, no, not coffee…which…backtrack, cats…yeah cats first…no no not that either…bathroom definitely bathroom…everything hurts. back, shoulders, neck, …

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Digital Interfaces Aren’t User Friendly For The Sensory Challenged…

Digital Interfaces Aren’t User Friendly For The Sensory Challenged…

Digital companies tend to irk me more than usual these days. The incessant march forward in demanding more and more control over how users ‘must’ access their interface. It’s not that I’m a dinosaur or anything, I totally get it, it’s the digital age and phones and digital devices are now the default. Okay, maybe …

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